Built for perimenopause clarity

Welcome to Shilu.

A private AI companion for making sense of perimenopause body changes.

Your symptoms may feel scattered. Shilu helps connect the story over time.

Notice what changed, add quick context, and build a personal baseline that becomes clearer with each check-in.

Shilu does not need you to track perfectly. It helps you build clarity from the moments you choose to capture.

Shilu does not diagnose, treat, or replace medical advice.

Shilu Summary

Baseline building

First check-in
Starting point
Clearer signal
Check-ins build your baseline

Shilu Summary

Today is your starting point. As you check in, Shilu compares symptoms with context to help reveal early signals over time.

Early signalWhat to keep tracking

Quick Context

Did anything disrupt sleep last night?

1 of 2
Poor sleepHigh stressCycle changes

What Shilu helps you do

A companion that listens, then reflects.

Track what changed

Check in when something feels different — sleep, mood, stress, cycle changes, symptoms, or context. Daily, weekly, or whenever it matters to you.

Build your baseline

Shilu starts with a snapshot, then learns what feels normal or unusual for you over time.

Prepare better conversations

Turn scattered symptoms into a simple summary you can use to explain what has been happening.

How the beta works

Three small steps. One quiet rhythm.

  1. 01

    Check in

    Check in in under five minutes when something feels worth noting.

  2. 02Quick context

    Add quick context

    Instead of endless questions, Shilu asks one or two smart context prompts — only when they matter.

  3. 03

    See your summary

    Watch your baseline form, then receive a calm Shilu Summary of what changed and what to keep tracking.

Why this matters

Perimenopause is confusing. Shilu makes it personal.

Bodies don't change in straight lines. Sleep shifts, moods drift, cycles wander — and the patterns rarely show up until weeks later. Shilu holds the small, scattered signals so you can see your own rhythm with clarity, instead of guessing in the moment.

Shilu Summary · preview

"Sleep has been lighter on the nights stress runs high. A possible pattern is forming around your second-week energy dips."

A possible pattern · not a diagnosis

What Shilu does not do

A companion, not a clinician.

No diagnosis, treatment, or prescription.

No predictions about disease or your future.

No selling or sharing of your personal entries.

No replacement for conversations with your clinician.

Limited beta invites

Begin a quieter relationship with your body.

We're onboarding women in small waves so we can listen well. Add your name and we'll be in touch as soon as your invite is ready.